Tuesday, August 2, 2011

P90X Recovery Phase

For the Lean Program it starts off with Yoga in the Recovery Phase.  I was not looking forward to that hour and thirty minutes!!! But to my surprise I actually enjoyed it.  The moves have gotten so much easier.  I am able to do 99% of it keep up.  It is a long workout but if you don’t think about the time and have the time it’s worth it.
Today is Core Synergistics.  This is another one I am not looking forward to but I’m going to do my best and forget the rest!!!!
My diet has not been great but I am trying.  It’s the snacking that’s hurting me.  I’m going shopping for healthy snacks today.  Any suggestions???  Hope everyone is having a great week!!

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