Tuesday, August 16, 2011

P90X Week 6 Cardio X

I really believe diet depends on how you’re work out goes! I ate real light today. For breakfast I had fresh watermelon, honeydew melon and cantaloupe. Lunch was a romaine lettuce salad with tomatoes & olives. After my workout for dinner I had salad and Italian seasoned chicken breast. So all in all I think it was a good diet day. 
My Cardio X workout was great I can keep up with the entire workout and it’s over before I know it. I am doing the Lean workout and it does seem easier than the classic. I may start doing the Plyo on my Cardio night. But then again I may wait until week 9, training block 3.

Tomorrow is Chest, Shoulders & Triceps, and Ab Ripper X. I’m going to try and start this one a little earlier. Nights when Ab Ripper is included the workout is only 15minutes shorter than the Yoga workout.


  1. that food looks so fresh and delicious!!! YUM! good luck on your workout today!